HIIT Express (30 min)
Crush calories and boost your metabolism in just 30 minutes. This high-intensity class is fast, focused, and designed for max results in minimal time. Duration: 30 minutes Intensity: High Instructor:...
Crush calories and boost your metabolism in just 30 minutes. This high-intensity class is fast, focused, and designed for max results in minimal time. Duration: 30 minutes Intensity: High Instructor:...
Find your balance, improve flexibility, and build real strength — all in one session.This class blends mindful movement with powerful flows, perfect for all levels. Duration: 60 minutesIntensity: ModerateInstructor: Mia...
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